Tag Archive

Stressed and gaining weight? How to avoid gaining weight from stress

Published on April 1, 2015 By

Stress has been known to make people add weight through several ways. One of the ways is cortisol which is a stress hormone. When one is under stress, a fight response is triggered in the body causing a release of various hormones.

Fan Stress

Published on June 1, 2014 By

Are you a die-hard fan of a professional team? Does your face get all red when you’re watching do-or-die moments of your team in the finals? Are you a ball of nerves as the clock ticks down the last seconds of the game and your team is close to the win?

No More Bridezilla

Published on June 1, 2014 By

Planning your wedding can be stressful. Trying to balance your vision of the wedding with those of your family and the groom’s family can bring out the worst bridezillas. A bride has a lot to do, think about and plan for this momentous occasion.

Supplements for Women

Published on February 1, 2014 By

Women today find themselves bombarded with all types of daily stress. The stress to be wife, mother, breadwinner, and so much more, leads many women to ignore their diets and put themselves in nutritional danger.

At Ease Soldier

Published on October 1, 2012 By

Exceeding the demands of duty can inflame stress and increase your risk for burnout. Taking time to relax and regroup is not a luxury-it’s an essential part of a balanced life.