Tag Archive

Things to Try in 2015

Published on January 1, 2015 By

Kick start the New Year by getting on the right track to keeping your resolutions. Most people choose to get healthier and a great way to start out right is to try something new for 2015.

New Trends in Fitness

Published on January 1, 2014 By

A new year, may mean a new workout, something to freshen up your drive to get out and get exercising. Hot fitness trends for 2014 include high-intensity interval training like CrossFit and P90X and body-weight training such as push-ups, pull-ups and planks. Also, yoga is expected to get even more popular.

Fitness Fads Come And Go, But The Swiss Ball Is Here To Stay

Published on May 1, 2013 By

What’s hot in the world of abdominal and core training today seems to change as fast as the latest clothing styles. New gurus, new infomercials, new machines – today’s fitness marketplace is all about “what’s new.” I often write reviews about the latest, greatest ab and core training gadgets, usually debunking most of them, but this time I’m actually going to do the opposite.

Fitness Fads Come And Go, But The Swiss Ball Is Here To Stay

Published on May 1, 2013 By

What’s hot in the world of abdominal and core training today seems to change as fast as the latest clothing styles. New gurus, new infomercials, new machines – today’s fitness marketplace is all about “what’s new.” I often write reviews about the latest, greatest ab and core training gadgets, usually debunking most of them, but this time I’m actually going to do the opposite.