FAQ’s

What is Finally Fit Boot  Camp anyway ?

Finally Fit Boot Camp is a fitness program that includes top notch fitness instructors, nutritional coaching, motivational, and accountability tools all designed to get you in the best shape of your life in the shortest, safest possible time regardless of your current fitness level.

What are the Benefits of Boot Camp?

First, we will do a baseline assessment and watch your body change everyday from Boot Camp. After the assessment, we will customize your body transformation process specifically to your goals, fitness levels, and lifestyle. You will lose body fat, gain confidence, flatter stomach, develop better eating habits, tone muscles, get in great shape and become better in all areas of fitness and wellness.

What is a typical Finally Fit Boot Camp session like?

In one word ? FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day.” You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On some days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It’s always an adventure! These 1 hour workouts are design to provide a total body workout, in half the time!

Hows is this different from a health club?

Finally Fit Boot Camp is a fitness program designed to get you in the best shape of your life in a fun and motivating atmosphere. Unlike a health club, we actually make sure you show up and get great results… we are invested in your success and we take pride in helping you get the body you want. And best of all we are the ONLY fitness and weight loss program in the area to offer a “see results or get your money back” guarantee!

Do I need to be in shape before starting Boot Camp?

Not at all! Whether you haven’t worked out in years, or you are already fit – everyone can benefit from this program. Classes are designed to challenge all fitness levels.

Is boot camp for me?

I am asked this question daily. Do you want to get in the best shape of your life? Yes, Boot Camp is for you. No matter what your fitness level, you can benefit from Finally Fit Boot Camp. Boot Camp is for Mom, Dad, Athletes, Couch Potatoes, and everyone that wants to get in shape.

When will I see results?

All bodies respond differently to training, however, most boot campers will see and feel dramatic results by the end of week 2. But you will start to FEEL the results after your first session. Many continue to see body improvements long after completing Finally Fit Boot Camp. The key to your results is YOU, we will provide the know how and you just follow our lead and watch your body transform.

I am really overweight, can is Finally Fit Boot Camp for me?

Depending on your current situation and how many pounds overweight you are, we will always ask that you get clearance from your doctor before beginning  Boot Camp. Our goal is always to help you achieve your fitness goals and stay healthy. Situations vary, so give us a call or email us, to discuss your situation. We also offer Low Impact versions of all exercises for those who need to lose more than 70lbs or want a slower pace. Just call and discuss it with our staff!!

I am not a runner, is this program for me?

YES!  We have designed our program on a progressive schedule to help you increase your endurance at a level you can handle. Although there is some light running everyday, our workouts vary so that we don’t just “run” exclusively during each workout. If running is not your forte’ – don’t worry, you’ll never have to run alone. Our Trainers and Volunteers are trained to help you every step of the way.

I actually workout already, is this boot camp going to challenge me?

Every boot camp session is designed with different exercises for different fitness levels, so whether you are a collegiate athlete or the mother of a collegiate athlete… we have exercises that are both challenging and exciting to help you reach all of your fitness goals.

 

What do I need to bring ?

Nothing. We’ll provide all the equipment, motivation, and accountability you’ll need. Just bring a water bottle and a sense of adventure! Oh, and make sure NOT to come on an empty stomach. We don’t want you to get light headed during our fun and energizing workouts!

What if I can’t attend all the days offered?

I know you’ll agree that some exercise is better than no exercise. So if you can’t make it four days a week, at least do your best to attend three days a week. We have seen participants achieve significant results while attending three days a week. We offer 22 sessions a week to make sure our sessions can fit anyone’s schedule.

How often can I attend ?

The boot camps run seven days week, Monday – Sunday, and since they are held in-doors and outdoors, the weather is never an issue. We suggest that you attend five days a week, but you can still achieve incredible results if you attend at least three days per week. We have 88 different sessions a month and your goal is to attend at least 12 of those, but you have UNLIMITED access to all 88 of them.

Can I pay per workout or just pay when I come ?

No! The fact of the matter is that you need and want to exercise consistently, right? We’ve found that the second best motivator is knowing that you are consistently paying for your boot camp. The best motivator is knowing that you’re going to have a ton of fun once you get to camp and meet your new friends for another life changing workout!

How do I sign up?

Please Register Online or you can register by phone (301) 541-3808!  Space is limited, so register early. Classes fill-up quickly… So don’t procrastinate!

Is there a refund policy ?

Yes, we offer a full 30 day unconditional money back guarantee. Try Finally Fit Boot Camp for 30 days, and if you aren’t happy with the results that you’re getting – just let us know and we’ll give you a full refund!

What if I have more questions ?

You can always call us at 301-541-3808 or email us at finallyfitbowie@gmail.com and we would be more than happy to answer any additional questions that you may have. Ok, now that all of your most pressing questions have been answered, scroll down to the bottom of the page and click the “activate your Free Trial” button to join the most exciting fitness program around.