Author Archive

5 Minutes of Fitness Break Sponsored by McDonald’s at the Congressional Black Caucus 2012

September 24, 2012


Posted in Uncategorized No Comments »

HUGE Labor Day Sale

August 31, 2012

Burn Fat and Gain Definition in 30 Days or Your Money Back with Finally Fit Boot Camp! And save over $500 dollars with our LABOR DAY ’12 special discount. ¬†LIMITED TIME OFFER — ONLY 48 Hours LEFT!! ==> 4 Months of Finally Fit Boot Camp for $399 <== Normally, a 4 month membership for unlimited [...]

Posted in Uncategorized No Comments »

Grocery Shopping Tour (Information Pack)

August 22, 2012

So we have such a great time at all of our Finally Fit Boot Camp “Grocery Shopping Tours” that I decided to share the experience with you and also… as promised, here are all the handouts from the . Just click in the links below the pictures! And here are all the hand outs from [...]

Posted in Fitness/Exercise, Nutrition No Comments »

Beware of the “Health Halo”

June 11, 2012

If you’ve ever had a hard time losing weight, despite the fact that you were making healthy eating choices, listen up… It could be because of a psychological effect called the “health halo” that leads you to overeat – without you realizing it! Researchers out of Cornell University decided to do a series of studies [...]

Posted in Nutrition, Weight Loss No Comments »


April 26, 2012


Posted in Uncategorized No Comments »